Cream of Celery Soup Recipe

Wash celery, chop finely, chop onion, cook gently for 20 minutes in water or stock. Blend cornflour in milk and add slowly, stirring until it just comes to the boil. Turn down heat and simmer further 10 minutes.

Substitution: 1 serving equals 3 oz milk, 1/4 oz bread, or 1/4 slice. Vegetables are free.