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Slow Cooker Navajo Beef & Chile Stew

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  • #33836
Navajo Beef & Chile Stew - CDKitchen.com

serves/makes:
  
ready in:
  over 5 hrs
Rating: 5/5

1 review

ingredients

3/4 pound lean beef stew meat, cut into 3/4-inch cubes
1 large onion, chopped
2 cloves garlic, minced
1 can (14.5 ounce size) ready-cut tomatoes with juice
1 can (7 ounce size) diced green chiles, drained
1 can (18.5 ounce size) whole-kernel corn, undrained
1 1/2 teaspoon dried oregano leaves, crushed
1 teaspoon cumin
1/2 teaspoon salt
1/4 teaspoon ground red pepper
2 tablespoons yellow cornmeal

directions

Combine all ingredients except cornmeal in a 3 1/2-quart crockpot, mixing well.

Cover and cook on low 7 to 8 hours or until meat is tender.

Turn control to high. Stir in cornmeal. Cover and cook on high 20 to 25 minutes.

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crock pot notes

Crock pots/slow cookers all heat differently. There is no standard among manufacturers. Cooking times are suggested guidelines based on our testing. Please adjust cooking times and temps to work with your brand and model of slow cooker.


nutrition data

298 calories, 7 grams fat, 35 grams carbohydrates, 26 grams protein per serving.
Show full nutritional data (including Weight Watcher's Points ®, cholesterol, sodium, vitamins, and diabetic exchanges)


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reviews & comments

  1. iheartnascar REVIEW:

    I add more chiles by using the tomatoes that have green chiles in them too. Very southwestern taste to it.

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