It may look like a sad little package shoved in the back of your freezer, but frozen spinach actually has a lot of culinary uses (and some may surprise you).
Slow Cooker Cowboy Stew
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- #37215
ingredients
1 can (16 ounce size) tomatoes, coarsely chopped and undrained
1 tablespoon chili seasoning
1 1/2 cup frozen whole-kernel corn, thawed
3 cups chopped raw potatoes
1 can (8 ounce size) red kidney beans, rinsed and drained
1/2 cup chopped onion
1 cup chopped carrots
1 cup chopped celery
16 ounces lean round steak, cut into 24 pieces
directions
Spray a slow cooker container with butter-flavored cooking spray.
In prepared container, combine undrained tomatoes and chili seasoning. Add corn, potatoes, kidney beans, onion, carrots, and celery. Mix well to combine.
Stir in steak pieces. Cover and cook on LOW for 6 to 8 hours. Mix well before serving.
added by
rburnett
crock pot notes
Crock pots/slow cookers all heat differently. There is no standard among manufacturers. Cooking times are suggested guidelines based on our testing. Please adjust cooking times and temps to work with your brand and model of slow cooker.nutrition data
Nutritional data has not been calculated yet.Delicious recipes for red velvet cakes, cupcakes, and cheesecakes.
Beer makes batters better, meat more tender, and sauces more flavorful.

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reviews & comments
September 20, 2014
A little on the bland side after the long cooking time. I added some additional chili seasoning in and let it heat for another 20 minutes and that helped.