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Turkey, Wild Rice and Pumpkin Soup

recipe at a glance
Rating: 5/5
3 reviews

ready in: under 30 minutes
serves/makes:   8

recipe id: 46286
cook method: stovetop
Turkey, Wild Rice and Pumpkin Soup Recipe
photo by: CDKitchen Staff
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2 tablespoons margarine or butter
1/2 cup chopped onions
1/2 cup sliced celery
4 cups chicken or turkey broth
1 can (16 ounce size) solid-pack pumpkin
2 cups cubed cooked turkey
2 cups cooked wild rice
1 cup half and half
1 teaspoon seasoned salt
1/2 teaspoon ground cinnamon


Cook and stir margarine, onions and celery in Dutch oven over medium heat until vegetables are crisp-tender, about 5 minutes. Add broth and pumpkin. Bring to a boil; reduce heat and simmer 5 minutes. Stir in turkey, rice, half and half, salt and cinnamon. Heat to serving temperature; do not boil.

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241 calories, 12 grams fat, 16 grams carbohydrates, 17 grams protein per serving.
Show full nutritional data (including Weight Watcher's Points ®, cholesterol, sodium, vitamins, and diabetic exchanges)

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CDKitchen Reviewed

REVIEW: 5 star recipe rating

Wonderful! The pumpkin flavor is subtle and it's not a thick soup but it's still hearty with the wild rice.

Guest at

REVIEW: 5 star recipe rating
Awesome soup

Guest at

REVIEW: 5 star recipe rating
This was tasty and hearty. So easy too! A great way to use those Thanksgiving leftovers.

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