A can of cream of mushroom soup can be a real dinner saver. It works great in casseroles and can turn into a sauce or gravy in a pinch.
Cream of Cauliflower Soup
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Cuddle up and get cozy. This versatile veggie has been turned into a rich and creamy soup. The warm texture will make your soul smile. Another helping? YES, PLEASE.
serves/makes:
ready in:
under 30 minutes
under 30 minutes
3 reviews
2 comments
ingredients
1 pound cauliflower, cut into florets
1 small onion, chopped
1/4 cup water
3 tablespoons butter
1 tablespoon chicken bouillon granules
2 cups milk
1/2 teaspoon salt
1/4 teaspoon ground nutmeg
1/4 teaspoon black pepper
shredded Cheddar cheese
directions
Combine the cauliflower, onion, and water in a saucepan over medium-high heat. Cook until the cauliflower is tender when pierced with a fork. Do not drain.
Using a potato masher, mash the cauliflower until it is a chunky consistency. Add the butter, chicken bouillon granules, milk, salt, nutmeg, and black pepper. Bring just to a simmer and let heat through. Adjust the seasoning as needed.
Garnish individual servings with shredded cheddar cheese.
recipe tips
Cook the cauliflower until it's very tender for easy mashing.
Mash the cauliflower chunky or smooth, however you like it.
Gently simmer the soup to prevent the milk from curdling.
Try different types of cheese with the soup.
Pair with crusty bread or a salad.
common recipe questions
What can I substitute for milk?
You can use cream for a richer soup or a non-dairy milk alternative.
Is it necessary to use a potato masher?
A potato masher gives a chunky texture, but you can also use a blender, immersion blender, or food processor for a smoother soup.
How do I know when the cauliflower is cooked enough?
The cauliflower is ready when it's tender enough to be easily pierced with a fork.
Can I add other vegetables to this soup?
Yes, you can add vegetables like carrots, potatoes, or leeks.
What can I use instead of nutmeg?
You can omit the nutmeg or use a pinch of cayenne pepper or other herbs or spices for a different flavor.
How should I store leftover soup?
Store it in an airtight container in the refrigerator for up to 3 days. Reheat gently on the stovetop or microwave. Because of the milk content, do not let it boil, just simmer it.
Can I prepare this soup ahead of time?
Yes, you can make it ahead and reheat it before serving.
Is there a way to make this soup lighter?
For a lighter version, use low-fat milk and reduce the amount of butter.
nutrition data
119 calories, 9 grams fat, 7 grams carbohydrates, 4 grams protein per serving.
It may look like a sad little package shoved in the back of your freezer, but frozen spinach actually has a lot of culinary uses (and some may surprise you).
Pumpkins aren't just for pies or Halloween decorations. These large, orange gourds - while naturally sweet - also work well in savory dishes. They pair well with poultry and pork (and especially bacon) and their creamy-when-cooked texture blends easily into soups.
reviews & comments
For a ver delicious surprise try this recipe substuting cabbage. Also very delicious!
I love Cauliflower steamed and buttered. I can hardly wait to try this recipe. It sounds delicious!
April 6, 2010
one of my go-to quick and easy dinners. The nutmeg gives it a little kick and I add bacon for another flavor.
February 21, 2010
Very quick, easy and tasty.
October 3, 2008
very quick and easy