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Mashed Scallion Cauliflower With Fennel

recipe at a glance
Rating: 5/5
1 review

ready in: under 30 minutes
serves/makes:   6

recipe id: 117644
cook method: stovetop
Mashed Scallion Cauliflower With Fennel Recipe
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1 head cauliflower, cut into florets
1 cup chopped fennel
1/2 cup buttermilk
2 scallions, sliced
1 teaspoon marjoram


In sauce pot, bring cauliflower, fennel, and enough salted water to cover to a boil. Reduce heat, simmer 5 minutes. Drain.

Mash veggies. Stir in buttermilk, scallions, and marjoram. Makes a great side dish.

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39 calories, 0 grams fat, 7 grams carbohydrates, 3 grams protein per serving. This recipe is low in sodium. This recipe is low in fat.
Show full nutritional data (including Weight Watcher's Points ®, cholesterol, sodium, vitamins, and diabetic exchanges)

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CDKitchen Reviewed

REVIEW: 5 star recipe rating

I love mashed cauliflower and I love the flavor of fennel, so for me this was absolutely delightful! If you don't like the anise flavor of fennel, be aware that it will be noticeable. The buttermilk gives the mixture a good creamy texture. One note, make sure you drain the cauliflower really well when making mashed cauliflower, otherwise it will be watery. I usually transfer it to a baking sheet and dry it in the oven for about 10 minutes before mashing just to make sure I get the extra moisture out.

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