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ABC Pasta Soup With Pureed Pumpkin

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  • #70958
ABC Pasta Soup With Pureed Pumpkin - CDKitchen.com

serves/makes:
  
ready in:
  30-60 minutes

ingredients

2 pints hot water
4 teaspoons chicken bouillon granules
1 can (15 ounce size) white kidney, black, or garbanzo beans, drained
1 tablespoon Italian seasoning (or blend of oregano, basil, marjoram)
1 cup pureed pumpkin
1 can (15 ounce size) corn, drained
1/3 cup alphabet shaped pasta (may substitute small elbow macaroni)
1 zucchini, chopped into bite-size pieces

directions

Stir water, granules, beans, seasoning, pumpkin and corn in soup pot. Bring to boil then cover and simmer for 15 minutes. Add pasta and zucchini and simmer, covered, for 15 minutes more. Serve.

Suggestions: Serve with cheese bread or favorite muffin Substitute your favorite vegetables for corn and zucchini.

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nutrition data

179 calories, 1 grams fat, 36 grams carbohydrates, 10 grams protein per serving. This recipe is low in fat.
Show full nutritional data (including Weight Watcher's Points ®, cholesterol, sodium, vitamins, and diabetic exchanges)


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