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Creamy Slow Cooker Pumpkin Sausage Soup

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  • #22852

The flavors of pork sausage and creamy pumpkin puree marry well in this slow cooked, hearty soup.


serves/makes:
  
ready in:
  2-5 hrs
Rating: 5/5

1 review

ingredients

1 pound bulk pork sausage
1 large onion, finely chopped
2 1/2 cups chicken broth
2 cups canned pumpkin
1 teaspoon lemon juice
2 cups hot milk
1/2 teaspoon ground nutmeg
1/4 teaspoon ground cinnamon
salt and pepper, to taste

directions

Heat a large skillet over medium-high heat. Add the sausage. Cook, stirring frequently to break up the meat. Add the onions and continue to cook until the sausage is cooked through and the onions are soft. Drain off excess grease then add the sausage mixture to the crock pot.

Add the remaining ingredients to the crock pot and stir gently to combine. Cover the crock pot and cook on low heat for 2 hours or until heated through.

Serve hot.


crock pot notes

Crock pots/slow cookers all heat differently. There is no standard among manufacturers. Cooking times are suggested guidelines based on our testing. Please adjust cooking times and temps to work with your brand and model of slow cooker.


nutrition data

313 calories, 26 grams fat, 10 grams carbohydrates, 11 grams protein per serving. This recipe is low in carbs.
Show full nutritional data (including Weight Watcher's Points ®, cholesterol, sodium, vitamins, and diabetic exchanges)


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reviews & comments

  1. Guest Foodie REVIEW:

    Absolutely amazing & healthy. How I made it (using a slow cooker) Omitted milk, salt and pepper, parsley, sausage (although I'm positive smoked or spicy meat would make this absolutely to die for). I added more cinnamo than nutmeg. Cooked in slow cooker on low for 1.5 hours and then on high for another 0.5 hours. Did not puree in the end - the onion chunks mail it more appealing than just a smooth soup! Absolutely delicious however and very simple.

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