CDKitchen, it's what's cooking online!
  • contact the CDKitchen helpdesk

Spaghetti with Spicy Italian Turkey Meat Sauce

  • print recipe
  • save recipe
  • add photo
  • add review
  • #80538

A healthier twist on spaghetti. This from-scratch sauce is made with both ground turkey and turkey sausage.


serves/makes:
  
ready in:
  1-2 hrs

ingredients

3/4 cup sliced fresh mushrooms
1/2 cup chopped onions
1/2 cup chopped celery
1/2 cup chopped green bell peppers
2 tablespoons snipped fresh parsley
2 cloves garlic, minced
8 ounces ground turkey sausage
8 ounces ground turkey breast
1 can (28 ounce size) tomatoes (with juices), cut up
1 can (8 ounce size) tomato sauce
1 can (6 ounce size) tomato paste
1 1/2 teaspoon dried basil
1/2 teaspoon salt
1/2 teaspoon dried oregano
1/4 teaspoon paprika
1/4 teaspoon crushed red pepper
1/8 teaspoon ground red pepper
1 bay leaf
12 ounces spaghetti
Parmesan cheese (optional)

directions

Lightly spray a 4-quart saucepan or Dutch oven with olive oil no-stick spray. Add the mushrooms, onions, celery, green peppers, parsley and garlic. Cook and stir about 5 minutes over medium heat or until the vegetables are tender.

Add the turkey sausage and turkey breast. Cook about 5 minutes or until no longer pink, stirring occasionally.

Stir in the tomatoes (with juices), tomato sauce, tomato paste, basil, salt, oregano, paprika, crushed and ground red peppers and bay leaf. Bring to a gentle boil. Reduce the heat to low. Cover and gently simmer for 1 1/2 hours.

Before serving, cook the pasta according to the directions on the package and drain.

Remove and discard the bay leaf from the meat mixture. Serve the meat mixture on top of the spaghetti. If desired, sprinkle with Parmesan cheese.

added by

Meredith, Denver, Colorado USA


nutrition data

397 calories, 5 grams fat, 62 grams carbohydrates, 26 grams protein per serving.
Show full nutritional data (including Weight Watcher's Points ®, cholesterol, sodium, vitamins, and diabetic exchanges)


share on facebook share on twitter share on pinterest


reviews & comments

    About CDKitchen

    Online since 1995, CDKitchen has grown into a large collection of delicious recipes created by home cooks and professional chefs from around the world. We are all about tasty treats, good eats, and fun food. Join our community of 200K+ members - browse for a recipe, submit your own, add a review, or upload a recipe photo.