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Chicken Soup With Green Papaya

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  • #91428
Chicken Soup With Green Papaya - CDKitchen.com

serves/makes:
  
ready in:
  1-2 hrs

ingredients

2 1/2 pounds chicken pieces
1 teaspoon salt
1 dash black pepper
3 tablespoons salad oil
1 small piece ginger root, crushed
1 onion, sliced
2 cans (14.5 ounce size) chicken broth
2 cups water
1 large green (unripe) papaya, pared and seeded

directions

Season chicken with salt and pepper. In a large saucepot, heat oil and brown chicken. Add ginger and onion; cook until onion is transparent. Add broth and water. Cover and simmer for 1 hour.

Pare papaya and cut into 2 x 2 1/2-inch pieces. Add papaya to soup and cook 5 to 10 minutes or until papaya is tender.

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nutrition data

387 calories, 27 grams fat, 7 grams carbohydrates, 27 grams protein per serving. This recipe is low in carbs.
Show full nutritional data (including Weight Watcher's Points ®, cholesterol, sodium, vitamins, and diabetic exchanges)


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