Keeping a can of frozen orange juice concentrate in the freezer means you can make more than just orange juice. Try it in a variety of orange-flavored recipes.
Savoury Sweet Potato Supper
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- #57401
serves/makes:
ready in:
1-2 hrs
1-2 hrs
ingredients
1/2 cup milk
4 eggs
1/2 teaspoon salt
1 clove garlic, halved
1/2 teaspoon curry powder
1/2 teaspoon dried parsley
1/4 teaspoon powdered ginger
1/2 large red bell pepper, chunked
1/2 medium onion, chunked
1 large sweet potato, peeled and diced
1 1/2 cup grated cheese
directions
Preheat oven to 375 degrees F.
Place ingredients in blender or processor, in order listed, except for cheese. Puree until pieces are small but visible. Mix with cheese.
Pour into a greased casserole dish or pie plate and bake uncovered for 45 to 60 minutes or until cooked. Let stand for 10 minutes before serving.
added by
twbart72
nutrition data
248 calories, 16 grams fat, 10 grams carbohydrates, 15 grams protein per serving. This recipe is low in carbs.
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