Keeping a can of frozen orange juice concentrate in the freezer means you can make more than just orange juice. Try it in a variety of orange-flavored recipes.
Chicken Fried Tofu With Cream Gravy
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serves/makes:
ready in:
30-60 minutes
30-60 minutes
ingredients
1/4 cup olive oil
3 cloves garlic
1/4 cup tamari
1/2 cup bread crumbs
1 pound tofu (firm or extra-firm)
White Gravy
2 tablespoons flour
2 tablespoons butter or margarine
1 cup hot, scalded milk
salt
Tabasco sauce
directions
Preheat a 400 degrees F oven. Slice tofu in half-inch slices.
Put first three ingredients in blender and run for a bit on high speed. Marinate sliced tofu in mixture for about 15 minutes on a side.
Dredge slices in bread crumbs. Bake on a cookie sheet for 15 minutes per side.
For White Sauce: Make a roux of the flour and butter or margarine. Cook for a couple of minutes.
Add hot, scalded milk. Bring to a boil. Reduce heat, then add salt and several dashes Tabasco.
added by
tkimgoodcook
nutrition data
751 calories, 54 grams fat, 43 grams carbohydrates, 29 grams protein per serving.
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