CDKitchen, it's what's cooking online!
  • contact the CDKitchen helpdesk

Tandoori Chicken Kebabs

  • print recipe
  • save recipe
  • add photo
  • add review
  • #46162
Tandoori Chicken Kebabs - CDKitchen.com

serves/makes:
  
ready in:
  2-5 hrs
Rating: 5/5

1 review

ingredients

1 cup plain yogurt
1/4 cup cilantro, fresh, chopped
2 tablespoons lemon juice
1 tablespoon fresh ginger, grated
1 clove garlic, minced
2 teaspoons paprika
1 teaspoon curry powder
1/2 teaspoon ground cumin
1/2 teaspoon ground coriander
1/4 teaspoon cayenne pepper
1 pound chicken breast, skin/boned, well trimmed, cut in 1" cubes
1 pound cauliflower, cut into florets
2 medium red bell pepper, cut into 1" pieces
6 bamboo skewers, soaked in water 30 minutes

directions

Puree first ten ingredients in blender or processor. Pour 1/4 c yogurt mixture into small bowl, cover and chill.

Pour remaining mixture into medium bowl; add chicken and toss to coat. Cover and chill at least one hour and up to 24 hours.

Cook cauliflower in pot of boiling salted water until crisp-tender, about 2 minutes. Drain. Rinse under cold water. Add cauliflower to 1/4 c yogurt mixture and toss. Thread red bell peppers, chicken and cauliflower on skewers.

Prepare barbecue (medium heat). Grill until chicken is cooked through, about 7 minutes per side.

added by



nutrition data

169 calories, 7 grams fat, 11 grams carbohydrates, 16 grams protein per serving. This recipe is low in sodium.
Show full nutritional data (including Weight Watcher's Points ®, cholesterol, sodium, vitamins, and diabetic exchanges)


share on facebook share on twitter share on pinterest


reviews & comments

  1. selena REVIEW:

    i thick this recipe was brilliant and really tasty thanks for the recipe

About CDKitchen

Online since 1995, CDKitchen has grown into a large collection of delicious recipes created by home cooks and professional chefs from around the world. We are all about tasty treats, good eats, and fun food. Join our community of 200K+ members - browse for a recipe, submit your own, add a review, or upload a recipe photo.