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Spinach And Mushroom Stuffed Chicken Breasts

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  • #103754
Spinach And Mushroom Stuffed Chicken Breasts - CDKitchen.com

serves/makes:
  
ready in:
  30-60 minutes

ingredients

2 tablespoons olive oil, plus more for cooking chicken (divided)
1 cup sliced small fresh mushrooms
1/2 bag (10 ounce size) fresh spinach
4 boneless, skinless chicken breast halves
1/2 cup unseasoned bread crumbs
1/2 cup grated Parmesan cheese
salt and pepper, to taste

directions

Preheat oven to 375 degrees F.

Heat olive oil in a large saucepan over medium-high heat. Add mushrooms and saute for 1 minute. Add spinach and toss for 2 minutes or until it wilts. Remove from heat.

Butterfly a chicken breast by slicing horizontally through a long side almost all the way through to the other side. The breast will open like a book. Pound until meat is about 1/4 inch thick. Repeat with remaining breasts.

Stir bread crumbs and Parmesan into spinach mixture. Add salt and pepper to taste. Coat the bottom of a shallow dish with a thin layer of olive oil.

Lay chicken fillet out and spoon a quarter of the spinach mixture onto one side. Fold top over and secure with a wooden toothpick. Repeat with remaining fillets. Drizzle tops of chicken with olive oil.

Bake for 30 minutes. Let cool for 5 minutes before serving.

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nutrition data

296 calories, 12 grams fat, 12 grams carbohydrates, 33 grams protein per serving. This recipe is low in carbs.
Show full nutritional data (including Weight Watcher's Points ®, cholesterol, sodium, vitamins, and diabetic exchanges)


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