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Low-Carb Granola

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  • #87407
Low-Carb Granola - CDKitchen.com

serves/makes:
  
ready in:
  30-60 minutes

ingredients

1/2 cup butter
1/2 cup honey
2 packets Splenda sugar substitute
3/4 cup chopped walnuts
3/4 cup chopped pecans
3/4 cup sliced almonds
3/4 cup crude wheat bran
3/4 cup unsweetened shredded coconut
1 cup flax meal
1 cup rolled oats
2 teaspoons ground cinnamon
1/2 cup dried unsweetened cranberries, optional

directions

Preheat oven to 350 degrees F.

Melt the butter in a large saucepan, add the honey and Splenda and mix well. Stir in all other ingredients.

Spread the granola on a cookie sheet and place on the center oven rack. Stir every 10 minutes or so, and add the optional cranberries after 20 minutes.

Bake another 10 minutes or until golden brown.

After it cools, store in a tightly covered container or plastic bag.

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nutrition data

394 calories, 30 grams fat, 29 grams carbohydrates, 9 grams protein per 1/2 cup. This recipe is low in sodium.
Show full nutritional data (including Weight Watcher's Points ®, cholesterol, sodium, vitamins, and diabetic exchanges)


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