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Polenta with Scallops and Mushrooms

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  • #63086
Polenta with Scallops and Mushrooms - CDKitchen.com

serves/makes:
  
ready in:
  2-5 hrs

ingredients


Polenta

1 cup milk, boiled
3/4 cup stone-ground corn meal
1 pinch salt
1/4 cup sun-dried tomatoes, chopped
2 whole green onions, white and green parts chopped
1 clove roasted garlic, mashed or minced
extra-virgin olive oil

Scallops

4 large sea scallops
salt

Sauce

1/2 cup chicken broth
1/4 cup dried morel mushrooms, or any mushroom
1/4 cup dried porcini mushrooms,
1/2 cup fresh crimini mushrooms, thick sliced
1/4 cup marsala wine
2 tablespoons butter (very cold)

directions

Polenta: Boil the milk and add the salt. Slowly stir in the cornmeal and stir for about 8 minutes adding a little more milk if needed to correct the consistency. Then add the tomatoes, scallions and garlic and stir one more minute.

Grease a 9 x 9 inch pan and pour the polenta into it. Spray a spatula with a non-stick vegetable spray and smooth the top. Cover the polenta with plastic wrap and chill it until it is firm and cool (a few hours).

When you are ready to serve, you need to cut the polenta into nice- sized triangles large enough to hold the scallop as a base on the plate and still stick out a little beyond the scallop.

So, cut the polenta into triangles, remove them from the pan, and paint both sides with olive oil. Heat a grill pan to hot and grill each side of the polenta so grill marks show and the polenta has a grilled, charred smoky taste. Place the slices on the plate.

Salt the scallops on the top and place them, salt side down, into a hot dry non-stick pan. Salt the up side. When the scallops are seared then turn once and sear the other side. When done remove from the pan and place atop the polenta.

In the same pan the scallops were seared in, pour the chicken broth, mushrooms and Marsala wine. Cook to freshen the mushrooms and slightly reduce the liquid, then stir in the cold butter as a binding agent that will thicken the sauce as well as enrich it.

Spoon the sauce and mushrooms over the scallops and polenta. Garnish with chopped fresh anything green you have around such as parsley, chervil, chives, green onion tops or even something as strong a flavor as thyme leaves would work and not detract.

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nutrition data

489 calories, 18 grams fat, 64 grams carbohydrates, 16 grams protein per serving.
Show full nutritional data (including Weight Watcher's Points ®, cholesterol, sodium, vitamins, and diabetic exchanges)


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