It may look like a sad little package shoved in the back of your freezer, but frozen spinach actually has a lot of culinary uses (and some may surprise you).
Baked Sesame Chicken
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- #78493
serves/makes:
ready in:
30-60 minutes
30-60 minutes
ingredients
2 tablespoons soy sauce
1/4 cup toasted sesame seeds
2 tablespoons all-purpose flour
1/4 teaspoon salt
1 pinch ground black pepper
4 boneless, skinless chicken breast halves
2 tablespoons butter, melted
directions
Preheat oven to 400 degrees F.
Place soy sauce in a 9x13 inch baking dish.
On a piece of wax paper, mix together the sesame seeds, flour, salt and pepper. Dip the chicken pieces in the soy sauce to coat, then dredge in the sesame seed mixture.
Arrange in baking dish in a single layer, then drizzle with melted butter.
Bake at 400 degrees F for approximately 40 minutes, or until chicken is cooked through and tender and juices run clear.
Baste with drippings once during cooking time. Garnish with extra sesame seeds if desired, and serve.
added by
alena
nutrition data
115 calories, 10 grams fat, 6 grams carbohydrates, 2 grams protein per serving. This recipe is low in carbs.
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