What's the secret ingredient in these cakes? Pudding mix. It not only adds flavor but it gives the cake a richer, creamier texture. No one will know your secret ingredient!
Baked Corn Flake Chicken
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- #56383
Cocoa Puffs or Lucky Charms won't have quite the desired effect here! A coating of Corn Flakes, though, provides an excellent crunch factor in this baked chicken recipe.
serves/makes:
ready in:
30-60 minutes
30-60 minutes
3 reviews
ingredients
4 boneless, skinless chicken breast halves
2 cups corn flakes
1 tablespoon garlic powder
salt and pepper, to taste
4 egg whites, beaten
directions
Preheat the oven to 375 degrees F. Grease a baking dish or skillet large enough to hold the chicken.
In a bowl, mix together the corn flakes, garlic powder, salt, and pepper. Place the egg whites in a shallow bowl.
Coat the chicken with the egg white letting any excess drip off. Dredge the chicken in the corn flake mixture, patting the corn flakes so they stick to the chicken.
Place the coated chicken in the greased dish. Bake at 375 degrees F for 35-45 minutes or until the chicken is cooked through. Serve hot.
nutrition data
334 calories, 3 grams fat, 14 grams carbohydrates, 59 grams protein per serving. This recipe is low in carbs. This recipe is low in fat.
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reviews & comments
December 18, 2019
DELISH!!!!
August 22, 2014
This recipe has so many open options for different flavors. I've got a few ideas I plan to try.
August 30, 2007
This recipe was pretty easy to make and didn't take very long (I halved the chicken breasts so that it would bake faster). Fairly tasty and interesting texture. You really only need a vegetable on the side. My husband gives it 2 thumbs up.