It may look like a sad little package shoved in the back of your freezer, but frozen spinach actually has a lot of culinary uses (and some may surprise you).
Wheat Sourdough English Muffins
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- #465

over 5 hrs
ingredients
1 cup sourdough starter
2 cups scalded milk
5 cups whole wheat flour
2 tablespoons honey
1 1/2 teaspoon salt
2 tablespoons safflower oil
1 tablespoon dry yeast
1/2 cup wheat germ
1/2 cup corn meal
directions
Combine the sourdough starter, scalded milk, which has cooled and 2 cups of whole wheat flour in a large bowl. Cover with plastic wrap and let it stand in warm place overnight.
Be sure to replenish the remainder of sourdough starter by adding 1 cup of flour and 1 cup of lukewarm water to the sourdough mixture and return it to the refrigerator.
In the morning, stir down mixture with wooden spoon. Add honey, salt, oil and yeast. Add wheat germ and the remainder of the flour, except 1/2 cup for kneading. Turn onto a lightly floured board and knead till smooth, about 10 minutes.
Sprinkle flour board with corn meal and roll out dough to 3/8 inch thickness. Cut with large, round cutter and let rise for an hour.
Fry the muffins on a preheated griddle at 275 degrees F. for 15 minutes on each side. Turn only once and be careful not to burn. Serve split and toasted.
added by
nikibone
nutrition data
Nutritional data has not been calculated yet.Pumpkins aren't just for pies or Halloween decorations. These large, orange gourds - while naturally sweet - also work well in savory dishes. They pair well with poultry and pork (and especially bacon) and their creamy-when-cooked texture blends easily into soups.
Ah, the unassuming envelope of onion soup mix. It's more than just for onion soup (or dip). It adds tremendous flavor (and convenience) in all these recipes.

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