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Impossibly Easy Spinach Pie

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  • #74159
Impossibly Easy Spinach Pie - CDKitchen.com

serves/makes:
  
ready in:
  30-60 minutes

ingredients

1/2 cup sliced green onions
2 cloves garlic, finely chopped
1 tablespoon butter or margarine
1 package (10 ounce size) frozen chopped spinach, thawed and drained
1/2 cup fat-free small curd cottage cheese
1/2 cup Bisquick
1 cup fat-free (skim) milk
3/4 cup fat-free cholesterol-free egg substitute
OR
5 egg whites
1 teaspoon lemon juice
1/4 teaspoon black pepper
3 tablespoons grated fat-free Parmesan cheese topping
1/4 teaspoon ground nutmeg

directions

Heat oven to 350 degrees F. Grease 9-inch pie plate.

Cook and stir onions and garlic in margarine in 10-inch skillet 2 to 3 minutes or until onions are transparent. Stir in spinach. Layer spinach mixture and cottage cheese in pie plate.

Stir Bisquick, milk, egg product, lemon juice and pepper until blended. Pour into pie plate; sprinkle with Parmesan topping and nutmeg.

Bake uncovered 35 to 40 minutes or until knife inserted in center comes out clean. Cool 5 minutes. Sprinkle with additional Parmesan topping if desired. Cover and refrigerate any remaining pie.

For Greek flavor, sprinkle with feta cheese instead of parmesan.

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nutrition data

122 calories, 4 grams fat, 13 grams carbohydrates, 10 grams protein per serving.
Show full nutritional data (including Weight Watcher's Points ®, cholesterol, sodium, vitamins, and diabetic exchanges)


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