The name, vodka, comes from the Russian phrase zhiznennaia voda, or "water of life". It can be made from everything from potatoes to beets. It's considered to be fairly flavorless which makes it a great liquor for mixed drinks.
African Spinach And Peanut Butter Stew
- add review
- #58850
serves/makes:
ready in:
under 30 minutes
under 30 minutes
ingredients
2 onions
2 tomatoes (peeled or tinned)
2 pounds spinach
4 tablespoons peanut butter (not sweetened!)
salt
black pepper
oil, for frying
directions
Slice the onions and fry in oil until soft. Peel the tomatoes in boiling water (or use tinned tomatoes). Slice and add to the onions.
Wash, trim and chop the spinach coarsely. Add to the stew and cook, covered, over a medium heat for 5 minutes, stirring to prevent sticking.
Thin the peanut butter with hot water to make a smooth paste. Add to the stew. Season with salt and pepper and cook for another 5 - 10 minutes, stirring and adding water if necessary to prevent sticking.
added by
mlpeterson
nutrition data
120 calories, 6 grams fat, 12 grams carbohydrates, 8 grams protein per serving.
Pizza night is always a favorite, especially when you have great tasting pizza from some of the most popular restaurants.
Keeping a can of frozen orange juice concentrate in the freezer means you can make more than just orange juice. Try it in a variety of orange-flavored recipes.
see more african recipes
reviews & comments