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Veal Oscar

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  • #21389
Veal Oscar - CDKitchen.com

serves/makes:
  
ready in:
  under 30 minutes

ingredients

1 bunch asparagus spears, ends trimmed
1 pound king crab legs
water
white wine
lemon slices
1/2 cup flour
1 teaspoon salt
1/2 teaspoon black pepper
6 veal cutlets, lightly pounded
2 tablespoons butter, divided
1 shallot, chopped
1 tablespoon fresh tarragon, chopped
1 tablespoon olive oil

Bearnaise Sauce

1/2 cup thinly sliced shallots
3 tablespoons dry white wine
2 tablespoons white wine vinegar
1 teaspoon dried tarragon
1 dash salt
1 dash black pepper
2/3 cup low-fat sour cream

directions

Blanch asparagus tips in simmering water, drain and set aside. Poach crab legs in water, white wine and lemon slices for 5 minutes, then shell with a crab cracker and reserve.

In a shallow dish combine flour, salt and pepper; coat pieces of veal. In a saute pan over medium heat, melt 1 tablespoon of butter and fry cutlets 3 minutes each side until golden brown. Remove the veal to a warm platter.

Using the same pan, melt remaining butter. Stir in shallots and tarragon.

Add olive oil, asparagus and crab. Saute 2 minutes to warm.

To serve: place asparagus and crab on top of each cutlet. Drizzle each with Bearnaise Sauce. Serve hot.

For the bearnaise sauce: Combine the first 6 ingredients in a small, heavy saucepan; bring to a boil, and cook 1 minute. Strain mixture, reserving liquid; discard solids. Return liquid to saucepan; stir in sour cream. Place over low heat, and cook 1 minute or until warm, stirring frequently.

VARIATION: May substitute chicken or turkey cutlets for veal.

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nutrition data

Nutritional data has not been calculated yet.


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