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Spezzatino (Veal Stew)

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Spezzatino (Veal Stew) - CDKitchen.com

serves/makes:
  
ready in:
  1-2 hrs

ingredients

1 pound veal stew meat, cut into cubes
1 tablespoon flour
1 tablespoon olive oil
1 large red onion, cut into small wedges
1 clove garlic
1 sprig fresh rosemary
OR
1 teaspoon dried rosemary
1/2 cup white wine
1 1/2 cup canned peeled tomatoes
1 cup water
2 medium carrots, peeled and cut crosswise into 1/2" thick slices
1 tablespoon tomato paste
salt
black pepper

directions

In a medium bowl, toss the veal cubes with the flour until the veal is well coated. Heat the oil in a large skillet over medium high heat. Add the veal and cook until it begins to brown, about 5 minutes.

Add onion, garlic and rosemary and cook for about 2 minutes more, just until the onion begins to soften.

Add the white wine, and stir to deglaze the pan, about 2 minutes. Add the tomatoes, 1/3 cup water, carrots, and tomato paste. Cover and reduce heat to the lowest setting.

Cook the stew for 1 to 1 1/2 hours, checking and stirring occasionally, until the meat is soft and fully cooked. Add additional water if needed to keep the stew from drying out. Serve warm.

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nutrition data

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