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Teriyaki Chicken Toss With Spaghettini Pasta

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Teriyaki Chicken Toss With Spaghettini Pasta - CDKitchen.com

serves/makes:
  
ready in:
  30-60 minutes

ingredients

1 teaspoon canola or olive oil
3 boneless, skinless chicken breast halves
1/2 teaspoon Mrs. Dash Original seasoning
1/2 teaspoon crushed chilies or red pepper
1 small onion
1 small zucchini
1/2 green bell pepper
1/2 red pepper
1 cup water
10 mushrooms
12 ounces spaghettini pasta (or thin spaghetti)
1 tablespoon cornstarch
2 tablespoons soy sauce
1 can chicken broth, divided
2 teaspoons curry powder
1 tablespoon honey
1/2 teaspoon basil

Honey-Garlic Sauce

1 1/2 teaspoon canola oil
3 tablespoons soy sauce
1/4 cup honey
2 cloves finely chopped garlic

directions

Fill a large stove-top pot with water, cover and bring to a boil.

Meanwhile, heat oil in a large nonstick fry pan or wok at medium-high heat. Cut chicken into bite size pieces and gradually add to the pan as you cut. Season with Mrs. Dash seasoning and chilies and stir until the meat is no longer pink.

Chop onion, zucchini and peppers into bite size chunks, in that order. Add to pan as you chop.

Wash and slice mushrooms, adding to pan as you slice. Toss occasionally.

Place pasta in boiling water, stir and cook uncovered. Set timer for 8 minutes.

Add cornstarch to a small bowl or measuring cup. Gradually add soy sauce while stirring so the cornstarch is smooth not lumpy. Mix in the honey-garlic sauce and 1/4 cup chicken broth. Add to pan of chicken and vegetables. Stir and leave to simmer on low.

Rinse the cooked pasta under hot water in a colander. Let drain. Mix the following in the empty pasta pot at medium-low heat: remaining 1 cup chicken broth, curry powder, honey, and basil. Stir together and return pasta to pot. Toss the pasta to coat in the spice broth. Remove from heat.

Serve chicken and vegetable mixture over a bed of pasta.

For Honey-Garlic Sauce: Mix together canola oil, soy sauce, honey, and garlic. You can double or triple this and store it in the refrigerator.

added by

Evelynn, Nevada , USA


nutrition data

Nutritional data has not been calculated yet.


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