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Slow Cooker Aloha Pork Steaks

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  • #18452

An easy slow cooker sweet pork steak recipe made with Hawaiian-style ingredients including pineapple and soy sauce. Serve over rice.


serves/makes:
  
ready in:
  over 5 hrs
Rating: 5/5

2 reviews

ingredients

2 teaspoons cooking oil
4 pork shoulder steaks, cut 1/2-inch thick
1 can (8 ounce size) crushed pineapple, undrained
1/2 cup chopped green bell pepper
1/2 cup water
1/3 cup packed brown sugar
2 tablespoons quick-cooking tapioca
2 tablespoons ketchup
2 teaspoons soy sauce
1/2 teaspoon dry mustard
2 cups hot cooked rice

directions

Heat a large skillet over medium-high heat. Add cooking oil and turn skillet to coat evenly.

Add the pork steaks to the skillet and brown on both sides in the oil. Drain off the fat and transfer the pork to a 3 1/2 or 4 quart crock pot.

In a bowl, combine the crushed pineapple, chopped green pepper, water, brown sugar, tapioca, ketchup, soy sauce, and dry mustard. Mix well.

Evenly pour the pineapple mixture over the pork steaks in the crock pot.

Cover crock pot and cook on LOW for 6-8 hours, or on HIGH for 3-4 hours, or until pork is cooked.

Serve the pork steaks and sauce over rice.


crock pot notes

Crock pots/slow cookers all heat differently. There is no standard among manufacturers. Cooking times are suggested guidelines based on our testing. Please adjust cooking times and temps to work with your brand and model of slow cooker.


nutrition data

495 calories, 17 grams fat, 60 grams carbohydrates, 24 grams protein per serving.
Show full nutritional data (including Weight Watcher's Points ®, cholesterol, sodium, vitamins, and diabetic exchanges)


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reviews & comments

  1. Angela REVIEW:

    I made this tonight for supper and my kids LOVED it!!! They are very picky eaters so I was delighted to see clean plates at the end of supper. My mother in law stopped over to drop off canning supplies and I made her a plate and she also loved it so I copy the recipe for her!! Thank you for the great recipe

  2. Fi REVIEW:

    Wonderful taste, great flavor, and good with brown rice!!

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