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Pan-Seared Sea Bass with Beet Sauce and Beet Greens

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  • #62376
Pan-Seared Sea Bass with Beet Sauce and Beet Greens - CDKitchen.com

serves/makes:
  
ready in:
  1-2 hrs

ingredients

1 pound beets with greens
1 cup water or stock
4 sea bass fillets, about 8 ounces each
1 tablespoon balsamic vinegar
1 teaspoon minced, peeled fresh ginger
3 tablespoons unsalted butter
1 1/2 tablespoon soy sauce or tamari
1 teaspoon ground coriander

directions

Preheat oven to 450 degrees F.

Trim beets, leaving about 1 inch of stems attached, and reserve greens with stems. Wrap beets tightly in foil and roast in a baking pan in middle of oven until tender, about 1 hour.

Unwrap beets carefully. When beets are cool enough to handle, slip off skins and stems.

In a blender or food processor, puree beets with water, soy sauce, vinegar, and salt and pepper (to taste) until smooth. Transfer sauce to a small saucepan and keep warm, covered. Cut greens into 1/2-inch-wide slices and chop stems.

In a 12-inch nonstick skillet, heat 1 1/2 Tbs. butter over moderate heat until foam subsides and cook ginger, stirring for 30 seconds. Add greens and cook, stirring occasionally, until tender, about 10 minutes. Season greens with salt and pepper and keep warm, covered.

Pat sea bass fillets dry. Sprinkle fillets with coriander and season with salt and pepper. In a large nonstick skillet, heat remaining 1 1/2 tablespoons butter over moderately high heat until foam subsides and then saute fillets, skin sides down, pressing gently with a spatula if fillets curl until skin is golden, about 3 minutes.

Turn fish over and saute about 2 minutes more or until just cooked through. Serve sea bass with beet greens and sauce.

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