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Filets De Sole Veronique (Sole With Green Grapes)

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  • #31320
Filets De Sole Veronique (Sole With Green Grapes) - CDKitchen.com

serves/makes:
  
ready in:
  under 30 minutes

ingredients

2 tablespoons finely chopped shallots
1 teaspoon salt
1 cup dry white wine
1 can (16 ounce size) seedless green grapes
2 tablespoons flour
2 tablespoons butter or margarine
2 pounds sole fillets, fresh or frozen
1/4 teaspoon ground black pepper
1 tablespoon lemon juice
2 tablespoons butter or margarine
1/2 cup whipping cream

directions

Sprinkle shallots in 10-inch skillet (not aluminum). Sprinkle fillets with salt and pepper. Fold in half; arrange in skillet. Add wine, lemon juice and reserved grape liquid. Heat to boiling; reduce heat. Cover and simmer until fillets flake easily, 4 to 5 minutes.

Remove fillets with slotted spatula to ovenproof platter. Keep warm while preparing sauce. Add grapes to liquid in skillet. Heat to boiling; reduce heat. Simmer uncovered 3 minutes. Remove grapes with slotted spoon.

Heat liquid in skillet to boiling; boil until reduced to 1 cup. Melt 2 tablespoons butter. Stir in flour. Stir flour mixture, a small amount at a time, into reduced liquid. Cook over low heat, stirring constantly, until thickened. Remove from heat.

Stir in cream. Heat to boiling. Add 2 tablespoons butter; stir until melted. Drain excess liquid from platter if necessary. Spoon sauce over fillets. Set oven control to broil and/or 550 degrees F. Broil fillets just until sauce is glazed, about 3 minutes. Garnish with grapes.

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nutrition data

269 calories, 13 grams fat, 12 grams carbohydrates, 22 grams protein per serving. This recipe is low in carbs.
Show full nutritional data (including Weight Watcher's Points ®, cholesterol, sodium, vitamins, and diabetic exchanges)


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