A can of cream of mushroom soup can be a real dinner saver. It works great in casseroles and can turn into a sauce or gravy in a pinch.
Baked Swordfish With Dill Sauce
- add review
- #85060
serves/makes:
ready in:
under 30 minutes
under 30 minutes
1 review
ingredients
4 swordfish steaks, about 4-6 ounces each
salt
freshly ground white pepper
1 teaspoon oil
1 teaspoon lemon juice
Dill Sauce
1/2 cup sour cream (fat-free, low-fat or regular)
1/2 cup plain low-fat yogurt
2 tablespoons light or regular mayonnaise
2 tablespoons minced fresh dill
1 teaspoon Dijon mustard
1 dash bottled hot pepper sauce
salt and pepper
directions
Heat oven to 450 degrees F. Rinse fish with cool water; pat dry. Season lightly with salt and pepper.
Combine oil and lemon juice; brush on both sides of steaks. Place about 1 inch apart in lightly oiled baking dish.
Bake in preheated oven, allowing 10 minutes per inch thickness measured at thickest part or until fish flakes when tested with fork. Do not overcook.
Spoon dill sauce over fish; garnish with fresh dill sprigs.
DILL SAUCE: Combine all ingredients in bowl. Refrigerate until chilled.
added by
girlsgroovy
nutrition data
Nutritional data has not been calculated yet.
Not to be confused with evaporated milk, sweetened condensed milk is very sweet (and very sticky) and used primarily in desserts.
Ranking #1 in nearly every "favorite cookie" poll, the chocolate chip cookie is pretty much the go-to cookie of choice for both kids and grownups alike.
reviews & comments
May 14, 2020
Sauce is on point, love dill with sword