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Blue Cheese Grouper

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  • #39241
Blue Cheese Grouper - CDKitchen.com

serves/makes:
  
ready in:
  under 30 minutes

ingredients

4 grouper or other firm white fish fillets (4 ounce size)
non-stick cooking spray
2 tablespoons lemon juice
1/4 cup crumbled blue cheese
3 tablespoons diagonally sliced green onions

directions

Place fish on rack of a broiler pan coated with cooking spray. Drizzle fish with lemon juice and broil 5 1/2" from heat (with oven door partially opened) for 8 minutes.

Sprinkle with cheese and green onions. Broil fish 2 more minutes or until fish flakes easily when tested with a fork.

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nutrition data

137 calories, 4 grams fat, 1 grams carbohydrates, 24 grams protein per serving. This recipe is low in carbs.
Show full nutritional data (including Weight Watcher's Points ®, cholesterol, sodium, vitamins, and diabetic exchanges)


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