In a cooking rut? Try one of these taste-tested, family-approved recipes using ground beef.
Blue Cheese Grouper
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- #39241
serves/makes:
ready in:
under 30 minutes
under 30 minutes
ingredients
4 grouper or other firm white fish fillets (4 ounce size)
non-stick cooking spray
2 tablespoons lemon juice
1/4 cup crumbled blue cheese
3 tablespoons diagonally sliced green onions
directions
Place fish on rack of a broiler pan coated with cooking spray. Drizzle fish with lemon juice and broil 5 1/2" from heat (with oven door partially opened) for 8 minutes.
Sprinkle with cheese and green onions. Broil fish 2 more minutes or until fish flakes easily when tested with a fork.
added by
Jgildea
nutrition data
137 calories, 4 grams fat, 1 grams carbohydrates, 24 grams protein per serving. This recipe is low in carbs.
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