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Low-Fat Seasoned Bread Crumbs

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  • #27774

Want to keep it light while still bringing the flavor? This simple recipe for low-fat seasoned bread crumbs is just what you need for that extra crunch.


serves/makes:
  
ready in:
  under 30 minutes

ingredients

2 cups fine dry breadcrumbs
1/2 cup finely chopped onion
1/2 cup chopped fresh parsley
1 clove garlic, finely chopped
1 teaspoon dried oregano or basil
1/3 cup grated Parmesan cheese

directions

Combine the breadcrumbs, onion, parsley, garlic, oregano, and Parmesan cheese in a food processor. Pulse process to blend the crumbs (do not turn it into a paste).

Store the breadcrumbs in an airtight container in the freezer for up to 6 months. Use anywhere seasoned breadcrumbs are called for.


nutrition data

21 calories, 0 grams fat, 4 grams carbohydrates, 1 grams protein per tablespoon. This recipe is low in sodium. This recipe is low in fat.
Show full nutritional data (including Weight Watcher's Points ®, cholesterol, sodium, vitamins, and diabetic exchanges)


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