In a cooking rut? Try one of these taste-tested, family-approved recipes using ground beef.
Low-Fat Seasoned Bread Crumbs
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Want to keep it light while still bringing the flavor? This simple recipe for low-fat seasoned bread crumbs is just what you need for that extra crunch.
serves/makes:
ready in:
under 30 minutes
under 30 minutes
ingredients
2 cups fine dry breadcrumbs
1/2 cup finely chopped onion
1/2 cup chopped fresh parsley
1 clove garlic, finely chopped
1 teaspoon dried oregano or basil
1/3 cup grated Parmesan cheese
directions
Combine the breadcrumbs, onion, parsley, garlic, oregano, and Parmesan cheese in a food processor. Pulse process to blend the crumbs (do not turn it into a paste).
Store the breadcrumbs in an airtight container in the freezer for up to 6 months. Use anywhere seasoned breadcrumbs are called for.
nutrition data
21 calories, 0 grams fat, 4 grams carbohydrates, 1 grams protein per tablespoon. This recipe is low in sodium. This recipe is low in fat.
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