It may look like a sad little package shoved in the back of your freezer, but frozen spinach actually has a lot of culinary uses (and some may surprise you).
Apple Fool
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- #35344
serves/makes:
ready in:
1-2 hrs
1-2 hrs
ingredients
2 pounds tart apples, peeled, cored and sliced
1/3 cup water
1 tablespoon sugar
7 1/2 ounces blackberries, drained, canned unsweetened
5 ounces lowfat yogurt, (unsweetened)
directions
Place apples, water and sugar in saucepan, cover and simmer gently until soft. Allow to cool. Meanwhile, puree the blackberries in a blender or food processor then sieve to remove pips.
Puree the apples, add to the blackberries, and fold in the yogurt.
Spoon into individual glass dishes and chill before serving.
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nutrition data
104 calories, 1 grams fat, 24 grams carbohydrates, 2 grams protein per serving. This recipe is low in sodium. This recipe is low in fat.
Beer makes batters better, meat more tender, and sauces more flavorful.
Not to be confused with evaporated milk, sweetened condensed milk is very sweet (and very sticky) and used primarily in desserts.
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