Apple Fool

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#35344

serves/makes:

ready in:
1-2 hrs

ingredients

2 pounds tart apples, peeled, cored and sliced
1/3 cup water
1 tablespoon sugar
7 1/2 ounces blackberries, drained, canned unsweetened
5 ounces lowfat yogurt, (unsweetened)

directions

Place apples, water and sugar in saucepan, cover and simmer gently until soft. Allow to cool. Meanwhile, puree the blackberries in a blender or food processor then sieve to remove pips.

Puree the apples, add to the blackberries, and fold in the yogurt.

Spoon into individual glass dishes and chill before serving.

added by

Lettie, Shreveport, Louisiana USA

nutrition data

104 calories, 1 grams fat, 24 grams carbohydrates, 2 grams protein per serving. This recipe is low in sodium. This recipe is low in fat.

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