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Mango Banana Soup With Cardamom
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- #79192
serves/makes:
ready in:
1-2 hrs
1-2 hrs
ingredients
1 large ripe mango, peeled and cut into chunks
2 ripe bananas, peeled and cut into chunks
2 cups orange juice
1/2 cup plain nonfat yogurt
1/8 teaspoon ground cardamom
1/4 cup pure maple syrup, more if desired
directions
Combine the fruit, orange juice, yogurt, cardamom, and maple syrup in a blender. Process until smooth.
Place the soup in a covered container in the refrigerator for 1 hour or until chilled.
Ladle into soup bowls and serve cold.
Recipe Source: Inspired by Moosewood Restaurant Low-Fat Favorites by the Moosewood Collective
nutrition data
Nutritional data has not been calculated yet.
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