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Mango Banana Soup With Cardamom

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  • #79192
Mango Banana Soup With Cardamom - CDKitchen.com

serves/makes:
  
ready in:
  1-2 hrs

ingredients

1 large ripe mango, peeled and cut into chunks
2 ripe bananas, peeled and cut into chunks
2 cups orange juice
1/2 cup plain nonfat yogurt
1/8 teaspoon ground cardamom
1/4 cup pure maple syrup, more if desired

directions

Combine the fruit, orange juice, yogurt, cardamom, and maple syrup in a blender. Process until smooth.

Place the soup in a covered container in the refrigerator for 1 hour or until chilled.

Ladle into soup bowls and serve cold.

Recipe Source: Inspired by Moosewood Restaurant Low-Fat Favorites by the Moosewood Collective


nutrition data

Nutritional data has not been calculated yet.


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