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Adzuki Bean and Quinoa Soup

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  • #127686
Adzuki Bean and Quinoa Soup - CDKitchen.com

serves/makes:
  
ready in:
  over 5 hrs

ingredients

3 cups adzuki beans, soaked overnight in cold water
1 tablespoon olive oil
1 small onion, peeled and finely chopped
2 carrots, diced
1 stalk celery, diced
2 cloves garlic, minced
1 teaspoon cumin
1 teaspoon sweet paprika
2 tablespoons grated fresh ginger
2 quarts vegetable or chicken stock
1/2 cup quinoa
salt and freshly ground pepper
1 lime, juiced (optional)

directions

Drain beans and place in a large heavy pot with cold water to cover. Bring to a boil and simmer for 30 minutes until tender. Drain beans and set aside.

Meanwhile, heat olive oil in a heavy pot and saute onion, carrots, celery and garlic until soft. Stir in cumin, paprika and ginger and cook for 1 more minute.

Add stock and beans, cover and simmer for 25-30 minutes. Add quinoa in the last 15 minutes of cooking time.

Season to taste with salt and pepper. Squeeze lime juice over soup, if desired.

added by

Pamela Chester, CDKitchen Staff
Read more: A Homemade Day at the Spa


nutrition data

961 calories, 13 grams fat, 170 grams carbohydrates, 45 grams protein per serving.
Show full nutritional data (including Weight Watcher's Points ®, cholesterol, sodium, vitamins, and diabetic exchanges)


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