Curried Potato and Onion Soup Recipe

ingredients

2 teaspoons olive oil
2 cloves garlic, pressed or minced
2 medium onions, chopped
1 1/2 teaspoon cumin
1 teaspoon ground turmeric
1 1/2 teaspoon curry powder, or to taste
1 dash black pepper
4 1/2 cups vegetable broth or bouillon
3 cups peeled and diced potatoes
3/4 cup plain soy milk
salt, to taste
chopped fresh chives or cilantro for garnish

directions

In a large soup pot, saute the garlic and onion in the oil until transparent. Add spices and 1/4 cup broth. Stir well and cook for 5 minutes.

Add the potatoes and remaining broth. Simmer gently for 20 minutes, or until potatoes are soft.

Puree in batches in a food processor or use a hand-held blender and blend until smooth.

If serving cold, refrigerate for at least 6 hours.

nutrition data

225 calories, 5 grams fat, 38 grams carbohydrates, 8 grams protein per serving.

reviews & comments

D-Ray July 29, 2009

The ingredients include milk, but the directions don't tell you what to do with the milk.

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