It may look like a sad little package shoved in the back of your freezer, but frozen spinach actually has a lot of culinary uses (and some may surprise you).
Chicken with Spaghetti and Sauce
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- #13811
An easy dinner made with seasoned chicken, spaghetti, pasta sauce, and topped with Parmesan cheese
serves/makes:
ready in:
under 30 minutes
under 30 minutes
ingredients
1 package (16 ounce size) spaghetti pasta
1 jar (32 ounce size) spaghetti sauce
6 boneless, skinless chicken breast halves
salt, to taste
black pepper, to taste
crushed garlic, to taste
dried oregano, to taste
dried basil, to taste
oil, for frying
Parmesan cheese, grated
directions
Bring a large pan of water to a boil. Add the pasta. Cook the pasta until al dente then drain and place on a serving platter.
Meanwhile, heat the spaghetti sauce in a saucepan over medium heat.
Flatten the chicken breasts to an even thickness so they cook evenly. Season them as desired with salt, black pepper, garlic, oregano, and basil.
Heat the oil in a skillet over medium-high heat. Cook the chicken on each side until golden brown. Remove from the pan and keep the chicken warm until the pasta is cooked.
To serve, dip the chicken in the spaghetti sauce then place on top of the pasta. Spoon more of the sauce over the top of the chicken and the pasta. Sprinkle with the parmesan cheese and serve immediately.
nutrition data
595 calories, 12 grams fat, 81 grams carbohydrates, 40 grams protein per serving.
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