Keeping a can of frozen orange juice concentrate in the freezer means you can make more than just orange juice. Try it in a variety of orange-flavored recipes.
Yams with Orange Glaze
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- #21293
serves/makes:
ready in:
under 30 minutes
under 30 minutes
ingredients
4 yams or sweet potatoes
1 cup orange juice
1 1/2 tablespoon cornstarch
1/4 cup pure maple syrup
1 teaspoon grated orange rind
1/2 teaspoon grated lemon rind
salt, to taste
directions
Cook yams, peel and slice into a baking dish. Combine half of the orange juice with cornstarch and stir to dissolve starch. Add remaining orange juice and other ingredients and bring to a boil, stirring constantly. Simmer until thick and clear. Pour glaze over the yams and serve.
added by
csranker
nutrition data
269 calories, 0 grams fat, 64 grams carbohydrates, 3 grams protein per serving. This recipe is low in sodium. This recipe is low in fat.
Pumpkins aren't just for pies or Halloween decorations. These large, orange gourds - while naturally sweet - also work well in savory dishes. They pair well with poultry and pork (and especially bacon) and their creamy-when-cooked texture blends easily into soups.
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