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Cream of Corn Soup
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- #9287
under 30 minutes
ingredients
1 teaspoon extra-virgin olive oil
1 small onion, chopped
4 cloves garlic, chopped
2 cups fresh or frozen corn kernels
1 large carrot, scraped and chopped
1 stalk celery, chopped
4 cups chicken broth
1 1/2 cup half and half
1/2 teaspoon freshly ground black pepper
1/2 teaspoon cayenne pepper
1/2 teaspoon paprika
1/2 teaspoon salt
3/4 cup low-fat sour cream, for garnish
1 teaspoon chili powder, for garnish
directions
In a large pan, heat the olive oil over medium-high heat, then saute the onion and garlic until the onion is translucent, about 5 minutes. Add the corn, carrot and celery and continue to cook for 3 to 4 minutes, or until the vegetables are beginning to brown.
Transfer the veggies to a food processor or blender and puree. Pour in a little of the broth and continue to process until the mixture is smooth.
Transfer the mixture back to the pan and add the remaining broth and the half-and-half. Bring to a boil, lower the heat and simmer for about 10 minutes. Season with the peppers and salt.
Meanwhile, stir together the sour cream and chili powder. Place this mixture in a ketchup dispenser or a small plastic bag with the tip cut off and pipe the soup in a squiggly pattern just before serving. Serve hot in wide-rimmed bowls.
added by
Anette, Arizona, USA
nutrition data
Nutritional data has not been calculated yet.Pumpkins aren't just for pies or Halloween decorations. These large, orange gourds - while naturally sweet - also work well in savory dishes. They pair well with poultry and pork (and especially bacon) and their creamy-when-cooked texture blends easily into soups.
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