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Beef Vegetables and Tater Tots Casserole

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  • #6252
Beef Vegetables and Tater Tots Casserole - CDKitchen.com

serves/makes:
  
ready in:
  30-60 minutes

ingredients

2 cans French cut green beans (drained)
OR
2 cans mixed vegetables (drained)
1 small can chopped mushrooms (drained)
1 pound ground beef
1 sweet onion (as Vidalia, if available) peeled, chopped
2 tablespoons bacon drippings or shortening (if needed for browning the above)
1 clove garlic, crushed, peeled, minced (optional)
1/2 small can tomato paste
2 tablespoons dark brown sugar
1/8 teaspoon black pepper
1/2 teaspoon table salt
2 teaspoons Kitchen Bouquet browning sauce
3 tablespoons half & half or cream
1 small bag frozen tater tots
3 tablespoons butter, melted or butter spray

directions

Preheat oven to 375 degrees F.

Drain vegetables of choice and place them in a buttered 2 or 3 quart casserole dish. Brown beef and chopped onion, adding a little fat only if needed. Break meat up small. Add crushed, peeled and minced garlic (optional) and stir in well -- Do NOT brown garlic. Add tomato paste to meat, stirring it in to caramelize. Add sugar, salt, pepper. Stir in Kitchen Bouquet and half and half or cream. Spread meat mixture over drained vegetables. Top with a layer of Tater Tots. Melt butter and drizzle over the top or spray with butter spray. Bake at 375 degrees F. for about 30 minutes or until golden brown.

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nutrition data

413 calories, 27 grams fat, 26 grams carbohydrates, 18 grams protein per serving.
Show full nutritional data (including Weight Watcher's Points ®, cholesterol, sodium, vitamins, and diabetic exchanges)


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