Pumpkins aren't just for pies or Halloween decorations. These large, orange gourds - while naturally sweet - also work well in savory dishes. They pair well with poultry and pork (and especially bacon) and their creamy-when-cooked texture blends easily into soups.
Black Bean Gazpacho
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- #54305
ingredients
2 large tomatoes, seeded and chopped
1 large red bell pepper, chopped
1 large green bell pepper, chopped
1 medium cucumber, peeled and chopped
2 celery stalks, thinly sliced
1/4 cup sliced green onions
3 cups no-added-salt tomato juice
2 tablespoons lime juice
2 tablespoons red wine vinegar
2 teaspoons Tabasco sauce
1/2 teaspoon low-sodium Worcestershire sauce
1 clove garlic, minced
2 cans (15 ounce size) low-sodium black beans, rinsed and drained
1/4 cup fat-free sour cream
directions
Mix all ingredients, except for sour cream, in a large bowl. Cover and refrigerate for at least 6 hours, stirring occasionally.
Serve with sour cream.
added by
ChefSage
nutrition data
Nutritional data has not been calculated yet.What's the secret ingredient in these cakes? Pudding mix. It not only adds flavor but it gives the cake a richer, creamier texture. No one will know your secret ingredient!
A can of cream of mushroom soup can be a real dinner saver. It works great in casseroles and can turn into a sauce or gravy in a pinch.















reviews & comments
July 12, 2006
This recipe was FABULOUS! It is so refreshing and was a great summer dish. A couple of times, I added fresh fruit to it (peaches, nectarines, strawberries, melon) to the other ingredients and the sweet taste really set off the savory spices of the gazpacho.