It may look like a sad little package shoved in the back of your freezer, but frozen spinach actually has a lot of culinary uses (and some may surprise you).
Black Bean Bisque With Crab
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- #51817
serves/makes:
ready in:
under 30 minutes
under 30 minutes
ingredients
3 cups low sodium chicken broth, defatted
1 jar (16 ounce size) black bean dip (spicy or mild)
1 can (6 ounce size) crabmeat, drained
2 tablespoons brandy (optional)
6 tablespoons low fat sour cream
chopped fresh chives (optional)
directions
Microwave Directions: Combine broth and bean dip in 2-quart glass measure or microwave-safe casserole dish. Cover with vented plastic wrap or lid; microwave on HIGH (100% power) 6 minutes or until soup starts to bubble. Stir in crabmeat and brandy, if desired; microwave on MEDIUM (50% power) 2 minutes or to desired serving temperature.
To serve, ladle bisque into individual ramekins or soup bowls, dividing evenly. Swirl 1 tablespoon sour cream into each serving. Garnish with chives, if desired.
Stove Top Directions: Combine broth and bean dip in 2-quart saucepan; bring to a boil over medium heat. Stir in crabmeat and brandy, if desired; cook 2 minutes or to desired serving temperature. Serve as directed.
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nutrition data
Nutritional data has not been calculated yet.
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