Italian Beef Stir-Fry With Pasta Recipe

ingredients

1 pound (1/8 to 1/4-inch thick) round tip steak
1 1/2 cup uncooked farfalle pasta (OR medium shell)
1 tablespoon olive oil
2 cloves garlic, crushed
1/4 teaspoon salt
1/8 teaspoon black pepper
8 ounces sliced mushrooms
1 cup halves cherry tomatoes
1/4 cup prepared fat-free Italian salad dressing
1 tablespoon grated Parmesan cheese
1 tablespoon chopped fresh Italian parsley

directions

Cook pasta according to package directions. Keep warm.

Meanwhile stack beef steaks; cut lengthwise in half and then crosswise into 1-inch wide strips. In large nonstick skillet, heat oil over medium-high heat until hot. Add beef and garlic (half at a time) and stir-fry 1 minute or until outside surface is no longer pink. (Do not overcook.) Season with salt and pepper. Remove from skillet with slotted spoon; keep warm.

In same skillet, add mushrooms; stir-fry 3 minutes or until tender. Return beef to skillet and add tomatoes and dressing; heat through. Spoon beef mixture over hot pasta; sprinkle with cheese and parsley.

nutrition data

390 calories, 12 grams fat, 36 grams carbohydrates, 33 grams protein per serving.

reviews & comments

Sweet! 15 ways to use sweetened condensed milk

Not to be confused with evaporated milk, sweetened condensed milk is very sweet (and very sticky) and used primarily in desserts.

17 Applebee's Copycat Recipes Revealed - Finally!

If you're a fan of the menu at this American chain of restaurants which serves a variety of foods such as burgers, steaks, pasta, and seafood then you'll love this collection of copycat recipes.