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Injera
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- #17951

ingredients
3 cups self-rising flour
1/4 cup whole wheat flour
1/2 cup teff flour or cornmeal or masa harina
1 tablespoon active dry yeast
3 1/2 cups warm water
directions
In a large bowl, mix all ingredients. Let set in large bowl, covered, an hour or longer, until batter rises and becomes stretchy. It can sit as long as 3-6 hours.
When ready, stir batter if liquid has settled on bottom. Whip in blender, 2 cups of batter at a time, thinning it with 1/2-3/4 cup water. Batter will be quite thin.
Cook in non-stick frying pan without oil over medium or medium-high heat. Use 1/2 cup batter per injera for a 12-inch pan or 1/3 cup batter for a 10-inch pan.
Pour batter in heated pan and quickly swirl pan to spread batter as thin as possible. Batter should be no thicker than 1/8-inch.
Do not turn over. Injera does not easily stick or burn. It is cooked through when bubbles appear all over the top. Finished injera will be thicker than a crepe, but thinner than a pancake.
Lay each injera on a clean towel for a minute or two, then stack in covered dish to keep warm.
To serve, overlap a few injera on a platter and place stews on top (most kinds of spicy bean or veggie stews/curries would be great with this. With Ethiopian food, the spicier the better).
Or, lay one injera on each dinner plate, and ladle stew servings on top. Give each person three or more injera, rolled up or folded in quarters, to use for scooping up the stews.
added by
McCollum
nutrition data
Nutritional data has not been calculated yet.Delicious recipes for red velvet cakes, cupcakes, and cheesecakes.
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reviews & comments
December 12, 2006
My husband and I love Ethiopian food and have tried many injera recipes over the years. This is, by far, the best recipe we've used and will become a part of our collection. The recipe is really easy and the it's the closest we've come to the injera we've had in restaurants. We're ready to invite friends over for a homemade Ethiopian meal!