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Hunan Pork Stir Fry

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  • #56971
Hunan Pork Stir Fry - CDKitchen.com

serves/makes:
  
ready in:
  30-60 minutes
Rating: 5/5

1 review

ingredients


Pork

1/2 pound boneless lean pork
2 teaspoons cornstarch
2 teaspoons soy sauce
1 clove garlic, minced

Sauce

3/4 cup water
1 tablespoon cornstarch
4 teaspoons soy sauce
1/4 teaspoon crushed red pepper


3 tablespoons vegetable oil
3 cups cauliflowerets
1 green bell pepper, chunked
2 tomatoes, chunked

directions

Pork: Cut pork across grain in thin slices, then in strips. Coat with mixture of cornstarch and soy sauce with the garlic; let stand 30 minutes.

Sauce: Combine water, cornstarch, soy sauce and red pepper set aside.

Stir-fry pork in 1 Tablespoon hot oil in work or large skillet over high heat 2 minutes; remove. Stir-fry cauliflowerets and remaining garlic in 2 Tablespoons hot oil in same pan over medium-high heat 2 minutes. Add green pepper; stir-fry 3 minutes. Add tomatoes, pork and soy sauce mixture. Cook and stir gently until sauce boils.

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nutrition data

435 calories, 25 grams fat, 26 grams carbohydrates, 29 grams protein per serving.
Show full nutritional data (including Weight Watcher's Points ®, cholesterol, sodium, vitamins, and diabetic exchanges)


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reviews & comments

  1. vera_101 REVIEW:

    I used green beans instead of cauliflower (can't stand it). It was good and spicy! jI added a little more soy sauce than called for I think but I was using low sodium kind so it wasn't overly salty.

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