Keeping a can of frozen orange juice concentrate in the freezer means you can make more than just orange juice. Try it in a variety of orange-flavored recipes.
Italian Escarole with Garlic
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- #18134
serves/makes:
ready in:
under 30 minutes
under 30 minutes
ingredients
2 heads escarole
1/4 cup olive oil
slivers of garlic to taste (fresh or from jar)
a little crushed red pepper
directions
Wash the escarole well, and separate from core. Put in saucepan (covered) with small amount of water and steam until wilted Drain well and set aside. In a skillet, pour a little less than 1/4 cup of virgin olive oil and warm the oil
Add slivers of garlic and saute. When the garlic is softly golden, add a little crushed red pepper then add escarole and cook for about 8-10 minutes
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nutrition data
165 calories, 14 grams fat, 9 grams carbohydrates, 5 grams protein per serving. This recipe is low in sodium. This recipe is low in carbs.
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