Love the spinach dip at restaurants like TGIFriday's and the Olive Garden? Make it at home with these easy-to-follow copycat recipes.
Spanish Bulgur
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- #48946
serves/makes:
ready in:
1-2 hrs
1-2 hrs
1 review
ingredients
2 tablespoons vegetable oil
1 cup thinly sliced carrot
1/2 cup coarsely chopped onion
1 clove garlic, finely chopped
1 1/4 cup bulgur
3 cups hot chicken or beef broth
19 ounces can tomatoes
2 teaspoons paprika
1 teaspoon tarragon
1 teaspoon salt
1 pinch freshly ground black pepper
1 cup coarsely chopped celery
1 cup coarsely chopped green bell pepper
1 cup cooked garbanzo beans, drain
1/2 cup coarsely chopped soy nuts
directions
Heat oil in a frypan. Add carrot, onion and garlic. Stir-cook over medium heat 5 minutes. Add bulgur. Continue to stir-cook about 3 minutes until bulgur is coated with pan juices.
Add broth, tomatoes, paprika, tarragon, salt and pepper. Heat to a boil; reduce heat, cover and simmer 30 minutes. Stir in celery, green pepper, chick peas and soy nuts; cover and simmer 15 minutes longer until bulgur is tender and juices are absorbed.
Turn off heat, let stand, covered, 10 minutes. Fluff with a fork.
added by
snowqueen009
nutrition data
Nutritional data has not been calculated yet.
If you're a fan of the menu at this American chain of restaurants which serves a variety of foods such as burgers, steaks, pasta, and seafood then you'll love this collection of copycat recipes.
Love buffalo wings? Get that same hot, zippy flavor in everything from deviled eggs to enchiladas. And of course: wings.
reviews & comments
March 22, 2011
We have this all the time it is very good. When I take leftovers to work people ask me for the recipe.