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Meatless Quesadillas
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- #58955
serves/makes:
ready in:
under 30 minutes
under 30 minutes
ingredients
8 flour or corn tortillas
1 can (15 ounce size) kidney beans, rinsed and drained
1/2 cup part-skim ricotta cheese
1/2 red bell pepper, diced
1 plum tomato, diced
**Optional toppings
plain yogurt
cheddar cheese
diced jalapeno peppers
salsa
directions
Lay out half the tortillas on a flat surface.
In a bowl, mash together kidney beans and ricotta cheese. Spread some on each of the tortillas. Scatter diced peppers and tomatoes on top of the bean-cheese spread, and cover with the remaining tortillas.
Spray a 10-inch skillet with nonstick spray and heat over a medium flame. Cook the quesadillas, one at a time, for 3 to 5 minutes per side, or until the tortilla begins to brown and become crisp. Cut each quesadilla into quarters and serve with optional toppings.
added by
randimiller
nutrition data
Nutritional data has not been calculated yet.
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