Fettuccine And Salmon Marinara Recipe

ingredients

3/4 pound skinless salmon fillet
1/2 pound whole wheat fettuccine pasta
1/4 cup chopped fresh flat-leaf parsley

Marinara Sauce
1 teaspoon extra virgin olive oil
3 cloves garlic, minced
1 tablespoon anchovy paste
1/4 cup dry white wine
1 can (14.5 ounce size) no-salt-added diced tomatoes, with juice
1/8 teaspoon crushed red pepper flakes, optional
2 scallions, white parts and 3-inches of the green, finely chopped

directions

Cut the fish into 1-inch cubes and set aside. Cook the pasta according to package directions.

While the pasta is cooking, heat the oil in a large nonstick skillet. Add the garlic and anchovy paste, and saute for 2 minutes over medium heat. Stir in the wine, tomatoes, and pepper flakes, if using. Simmer for 5 minutes.

Add the scallions and fish. Cover the skillet and poach the fish for 2 minutes. Uncover and stir, making sure that the fish is cooked through.

Drain the pasta well and toss it with the salmon marinara. Garnish with parsley and serve immediately.

nutrition data

Nutritional data has not been calculated yet.

reviews & comments

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