Not to be confused with evaporated milk, sweetened condensed milk is very sweet (and very sticky) and used primarily in desserts.


1/2 teaspoon garlic powder
1/4 teaspoon onion powder
1/4 teaspoon dried thyme
1/4 teaspoon ground cumin
1/8 teaspoon celery seeds
1/4 teaspoon paprika
1/4 teaspoon ground black pepper
1/4 teaspoon cayenne pepper, or to taste
1/4 teaspoon dry mustard
1/4 teaspoon dried lemon peel
Combine all the ingredients in a spice grinder or coffee grinder. Process until well mixed and powdery.
Store the seasoning mix in an airtight container for up to 2 months.
Use the no-salt seasoned mix anywhere you want a little extra flavor. Works well on meat or poultry, vegetables, fish, etc.
Not to be confused with evaporated milk, sweetened condensed milk is very sweet (and very sticky) and used primarily in desserts.
Make your mornings a little less hectic with these overnight breakfast recipes. Prep the night before and enjoy a warm, comforting meal in the morning.
Keeping a can of frozen orange juice concentrate in the freezer means you can make more than just orange juice. Try it in a variety of orange-flavored recipes.


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reviews & comments
July 22, 2013
This is one of the better no salt mixes I've tried. I have to watch my sodium but always hate the substitutes that don't really add anything to a dish but rather cover up the fact there is no salt. This one adds flavor and actually enhances the flavor of the food like salt does. Thank you for a wonderful recipe. I quadruple it and keep it on hand.