It may look like a sad little package shoved in the back of your freezer, but frozen spinach actually has a lot of culinary uses (and some may surprise you).
Old Fashioned Okra Gumbo
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- #109350

1-2 hrs
ingredients
1/3 cup oil
6 cups fresh or frozen okra, sliced 1/2 inch thick
2 onions, diced
2 medium bell peppers, diced
1 cup celery, diced
4 cloves garlic, minced fine
2 fresh tomatoes, diced large
1/4 cup flour
2 cans (8 ounce size) tomato sauce
1 1/2 cup cooked, cubed chicken
5 hot sausage links, diced
1 teaspoon chicken bouillon
6 cups water
1 dash black pepper
1 dash paprika
1 dash chili powder
salt to taste
directions
Saute fresh okra in oil, stirring frequently. If you use frozen okra, place in pan without oil and let cook for approximately 5 minutes. Remove any excess water and then add oil and saute until okra is not rubbery.
In a stockpot, add onions, bell pepper, celery and garlic. Saute for about 8 to 10 minutes. Add 2 cups water, tomatoes and chicken chunks. Let cook for 5 minutes.
Remove from heat and add tomato sauce, links, okra, seasoning and an additional 4 cups of water. Let simmer on low heat for 30 to 45 minutes.
added by
12345tylertexas
nutrition data
Nutritional data has not been calculated yet.In a cooking rut? Try one of these taste-tested, family-approved recipes using ground beef.
This Italian cheese is so versatile that it can be used in both sweet and savory recipes from cheesecakes to lasagnas.

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