Made with orange juice, honey, all-purpose flour, wheat bran, baking powder, baking soda, ground cinnamon, ground allspice, ground nutmeg, ground cloves, carrots, raisins ...get the recipe
Fun Food Holidays™
January is Fiber Focus Month
January is Fiber Focus Month, a time to draw attention to foods that are important sources of insoluble "roughage" like bran, whole wheat bread, nuts, green beans and more. Soluble dietary fiber is found in legumes, root vegetables, prunes, carrots, broccoli, and more. Americans consume only about half the amount of fiber that they should, so this month focus on fiber for better health!
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Recipes to celebrate Fiber Focus Month
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Carrot-Wheat Bran Cake -
Applesauce Bran MuffinsMade with powdered sugar, raisins, bran cereal, applesauce, egg, margarine, brown sugar, all-purpose flour, baking powder, ground cinnamon ...get the recipe
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Nutty Raisin Bran WafflesHow has the breakfast combination of cereal and waffles not taken the world by storm earlier? Throwing in nuts and raisins keeps every bite of the waffles interesting. ...get the recipe
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La Maida House Bran MuffinsLa Maida House was a bed and breakfast in California run by former actress Megan Timothy. They were known for their delicious vegetarian meals and amazing gardens. ...get the recipe
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Honey and Banana Bran MuffinsWith bananas for flavor and texture and a hint of cinnamon and honey these bran muffins are anything but boring! ...get the recipe
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Josh's Fiberrific BeansMade with rice, hot sauce, Cajun/Creole seasoning, dried beans, bacon, green bell pepper, onion, celery, red wine vinegar, chicken stock ...get the recipe
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Baked Beans With Kahlua, Brandy And RumWhat do you get when you combine Kahlua, brandy, rum, coffee, bacon, sausage, and baked beans? Deliciousness. Pure, deliciousness. ...get the recipe
Fun Food Holidays is a trademark of CDKitchen, Inc.